The pursuit of conscious and fully integrated movement is the goal of every discipline. Awareness and integration mark the distance between an advanced practitioner and a beginner; between a pro […]
Trapped
The pursuit of conscious and fully integrated movement is the goal of every discipline. Awareness and integration mark the distance between an advanced practitioner and a beginner; between a pro […]
The Holy Grail of Martial Arts is, with no doubt, the achievement of the condition in which techniques flow spontaneously. Easy, nice, clean, almost effortless, effective. Beautiful. This condition, in […]