This week we host a contribution from Dr. Alice Viani, Dietitian and specialist in Sports Nutrition. In her job, she deals with nutrition, especially in combat sports, evaluating not only […]
Aikido and nutrition: the words of the experts
Tag: diet
Restart Tips: getting in shape with a healthy nutrition
With this post we begin a series of contributions from specialists who provide us useful advice for martial arts practitioners, and anyone who wants to feel better. Despite the hurdles […]