Three ways to train freedom

At least in words, everyone desires freedom. Anyone wants to express his choices without constraints and thus determine his, her own life. The last years, with the pandemic first and with the war re-emerging in Europe, have also brought to light the fragility of freedom, together with its importance, in the Western world. A condition […]

The ikigai paradigm in Aikido

One of the many aspects that has a deep impact on those who visit Japan is seeing so many elderly people busy in the most disparate activities. Someone supervises an intersection to ensure the safety of children crossing. Some other sweeps off the leaves on the square in front of a temple. Other people dedicate […]