In its most traditional structure, there is no Aikido training that does not begin with tai no henko (体の変更). We have already wrote about this technique in the past. This […]
From Tai no Henko to Henka Waza: understanding change in Japanese Budo
In its most traditional structure, there is no Aikido training that does not begin with tai no henko (体の変更). We have already wrote about this technique in the past. This […]
The pursuit of conscious and fully integrated movement is the goal of every discipline. Awareness and integration mark the distance between an advanced practitioner and a beginner; between a pro […]
Much has been written about the spiral, as a form widely spread in nature and as the foundation of movements in Martial Arts. In our practice, we are all committed […]
A quote attributed to Morihei Ueshiba has always triggered my mind. That one in which he says that in order to practice Aikido, you’ll need the same strength that is […]
Over my career as a consultant -and in the last decade as an entrepreneur- I wrote down, read, studied, presented hundreds of business plans. A business plan is something that […]